I jinxed myself!!! I was all talkin up Shakeology and how I never get sick. UGHH. I think my sneezing and runny nose is a cold. I wish I could drink Shakeology again. I can in one week. :-( Today I am pretty weak, still have a runny nose, and sneezing. I just finished the dishes, reviewed Chalene Johnson's 30 day challenge task for today, will take the garbage out, then I am taking a nap...
I did get on the scale this morning as it is the end of a phase and I lost another 3 pounds! That is 9 total. whoop whoop. Again please remember, the weight is not WHY you do the reset but it IS a great bonus. I am excited to start working out again and see what I can do at this weight and the toning results. It will be interesting to see if I can maintain that weight loss as I intend to go back to eating meat. But I think the other dietary choices will fall in line with the reset meals better.
Chalene Johnson (TurboFire) has a 30 day challenge for free. I recommend you check it out. Emails are sent to you daily asking your to do various tasks. There is always a video of her talking to you and usually a worksheet to go along with the assignment. So far (5 days) I have set goals for the year, identified one major "PUSH" goal, and today we are creating to-do lists her way. And it is free, nothing to lose. Check it out. http://www.30daypush.com/
No comments:
Post a Comment